Stay informed and entertained with the Clicks ClubCard magazine
Explore our easily accessible digital magazine packed with loads of health, wellness, beauty and baby reads to inform, entertain and inspire readers.
Cosy up with the latest issue of ClubCard magazine. From an exclusive interview with Moshe Ndiki on fatherhood and fame to Father’s Day gifting ideas, winter beauty must-haves and expert wellness advice, this issue is packed with inspiration for the season ahead. Discover men’s grooming trends, Korean beauty favourites now available at Clicks, easy winter makeup updates, comforting soup recipes, and practical family and relationship advice. Plus competitions, giveaways and more reasons to feel good this winter.
In the new issue of Clicks Baby Club Magazine, Simphiwe Ngema opens up about raising two boys and embracing motherhood. Plus: what to expect in the fourth trimester, expert tandem breastfeeding advice, soothing a fussy baby, and why playful parenting matters more than you think.
April–May 2026 issue – Pearl Thusi & Thando Mokoena In this issue, Pearl Thusi and her daughter Thando Mokoena share their inspiring mother-daughter journey. Discover a head-to-toe winter body care guide, expert makeup tips for every skin concern, and practical advice on living with ADHD as an adult. We also explore menopause and gut health, share a reader story about managing high blood pressure, and unpack the pressure of feeling quietly overwhelmed at work. Plus: Mother’s Day gift ideas, breakfast-in-bed inspiration, family advice, competitions, and more.
In this issue, Kwesta and Yolanda Vilakazi reflect on 15 years of love, faith and partnership. Master brow mapping with expert video tutorials and find the right eye cream. We unpack the role of testosterone in men’s health, explain GLP-1 side effects, share five essential health screenings, and explore reproductive health at every stage. Plus: Valentine’s gift ideas, romantic meals for two, family advice, competitions and more.
In this issue, celebrate the season with Kabelo and Gail Mabalane as they share their festive family traditions. Discover the right nail shape for you, festive fragrances, and facial massage routines. Unpack the truth behind weight-loss injections, get expert tips on baby travel, budget date ideas, and men’s wellness resets. Plus: gift guides, competitions and more!
In this issue, discover how Mpoomy Ledwaba built her brand, family and faith, learn the Clicks 5-step skincare routine for every skin type, and get expert advice on treating common scalp conditions. Plus, quick makeup tutorials, tips for spotting lesser-known diabetes symptoms, stories of hope through infertility, fresh spring salads, giveaways and more!
Why is whey protein so popular?
Whey protein is having a moment – and it's no longer just for gym enthusiasts. But does it live up to the hype?
Thu Jun 25 15:58:05 SAST 2026
5 ways to ‘fibremaxx’
Why is ‘fibremaxxing’ trending? There are solid health gains to be reaped from improving your fibre intake – if you don’t go overboard, as some social media sources suggest.
Thu May 28 11:18:19 SAST 2026
The silent threat: recognising and reversing fatty liver disease
Metabolic dysfunction-associated steatotic liver disease (MASLD), previously known as non-alcoholic fatty liver disease (NAFLD), creeps up and is one of the fastest-growing lifestyle-related conditions globally and in South Africa. Here’s what you need to know.
Mon Sep 22 10:02:09 SAST 2025
Does the order in which you eat food matter for blood sugar?
Recent studies suggest eating certain foods first in a meal can reduce blood sugar spikes, potentially helping to better manage diabetes, aid weight-loss and improve overall health. But how does this work? We asked an expert.
Mon Sep 22 10:01:27 SAST 2025
Reset your routine for spring: detox myths and real resets
Make a fresh start after winter without fads, using our practical guide for body and mind.
Wed Aug 13 14:12:00 SAST 2025
How to protect your heart: diet, lifestyle and check-ups that prevent heart disease
Taking small, practical steps can make a big difference to your blood pressure, cholesterol and inflammation, and protect your heart.
Wed Aug 13 14:11:43 SAST 2025
Raw versus irradiated honey: what is the difference and why does it matter?
As you shop for honey for your toast or to ease a sore throat this winter, which type should you choose?
Tue Jul 08 13:26:48 SAST 2025
Boost your winter protein intake (and workout results)
Ensuring your protein intake is optimal will support immunity, reduce cold-weather cravings, and fuel your recovery after workouts. Read on to find out how.
Fri Jun 13 10:04:05 SAST 2025
3 Quick and healthy dinner recipes
The prospect of producing a nutritious family meal after a busy day at work can be daunting. These easy, wholesome options can even be prepared a day or two in advance.
Mon Jan 30 11:55:21 SAST 2023
Everything you need to know about food intolerances
Milk, gluten, red wine… Every second person seems to have an intolerance to one food or another, which can sometimes make meals challenging for families and friends. What’s it all about?
Mon Feb 07 10:59:37 SAST 2022
7 Ways sugar affects your body
Most of us now know we shouldn’t eat too much sugar, but understanding exactly how this can affect the different parts of your body may be the nudge you need to stop.
Wed May 26 14:05:19 SAST 2021
What Is Fibre and Why Is It Important?
While fibre’s role in regularity is very important, there is far more to this wonder-nutrient than what happens to it after digestion, explains dietician Rachel Kreider.
Mon May 24 12:40:38 SAST 2021
What To Eat After You Exercise
Don’t undo all of your hard work by losing focus in the kitchen.
Mon May 24 11:17:03 SAST 2021
The best beverages to boost your brain power
Mon Feb 15 13:01:44 SAST 2021
Healthy New Year's Resolutions you can actually stick to
Most New Year's Resolutions centre on cutting out foods, which can leave you feeling deprived. Focus instead on eating more of the right foods, to keep you feeling full and reduce the urge to binge on unhealthy treats.
Tue Jan 19 12:18:38 SAST 2021
How to make the perfect smoothie
Nutrient-loaded smoothies are as easy to make as to enjoy. The perfect quick way to start your workday and your year – if you pick the right ingredients.
Tue Jan 19 11:52:10 SAST 2021
What should you do if you've overindulged this holiday season?
Overindulge at a holiday celebration? Relax, it’s not the end of the world. Just stop right there, take stock – and some sensible steps.
Sun Dec 27 11:18:15 SAST 2020
7 Dietary habits that can help lower your risk of breast cancer
Research shows a healthy diet, along with regular exercise and steps to reduce stress, can help lower the risk of getting cancer and keep recurrence at bay.
Tue Dec 15 13:27:24 SAST 2020
5 Signs that you could be lacking important nutrients
There’s never been a wider range of foods available, yet it’s still possible to develop deficiencies if you go the fast-food route, are a picky eater, or exclude certain foods for ethical reasons, allergies or to lose weight. If you spot the following signs, changing the way you eat may be all you need to do. However, always check with your health provider first to rule out other possible underlying health issues.
Mon Nov 23 12:35:46 SAST 2020
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