Healthy living
Whether you're trying to lose weight, stop smoking, or need expert guidance for coping with a medical condition, our articles will help you achieve your healthy living goals.
Gents should practice self-care too
It’s important to take care of yourself so you don’t experience burnout.
How to handle work-related burnout
Work-related stress is on the rise in our tough economy, and left unaddressed can affect your physical and mental well-being.
Do you have low testosterone levels?
The male sex hormone is responsible for everything from facial and body hair to muscle strength and sex drive, and lower levels can affect these and more. But there are ways to treat it.
5 Quick ways to fire up your sex drive
Relationship issues, stress, tiredness, even an unhealthy diet can cause a drop in your sex drive. Start with these five tips to boost your libido.
Sexual wellness checks through the ages
Keep your sexual health (and sex life) in top shape by having these sexual wellness checks
Men, are you making one of these 6 common health mistakes?
Top 5 health checks for men
Be proactive and take these simple health screenings, as we mark Men's Health Awareness Week from 10 - 14 June 2019.
Luke Perry's stroke: what you need to know
The Hollywood heartthrob died on March 4 after a massive stroke at age 52.
Why a major male birth control study was stopped
A study into the efficacy of a male birth control injection was going well – but it was halted.
TB survivor: ‘I had multi-drug resistant tuberculosis’
Capetonian Ra-eesah Dustay (21) shares how she overcame multi-drug resistant TB.
Your 10-day guide to revitalising your health
Forget unrealistic promises, rather commit to these manageable tweaks that really work!
What men need to know about fertility issues
When couples struggle to conceive, there's an equal chance the problem lies with the man.
3 lifestyle changes for Cushing's syndrome recovery
This syndrome has unpleasant effects but responds well to simple lifestyle changes.
Top 10 causes of low blood pressure
Are you worried you have low blood pressure? Find out more here.
Men's health: The consequences of neglecting it
Men don’t just ignore their health – many take a jocular pride in it. But it’s costing them.
How to stay in great shape after you hit 50
According to the experts, it’s never too late to improve your health.
The 5 health screenings you need to schedule now
Early diagnosis saves lives. Health checks are essential for detecting signs of disease.
What to do when you get a staph skin infection
Unsightly as they are uncomfortable, staph skin infections affect most of us at some stage.