Usage instructions:
Adults: Take 1 tablet daily with food, or as recommended by a healthcare provider. The recommended dose should not be exceeded.

Storage instructions:
Store at or below 25 degrees C. Protect from light and moisture. Keep the blister strips in the outer carton.

Warnings:
Keep out of the reach of children. This medicine has not been evaluated by the Medicines Control Council. This medicine is not intended to diagnose, treat, cure or prevent any disease.

Ingredients:
Ingredients Per tablet Calcium (from calcium carbonate) 150 mg Magnesium (from magnesium oxide) 100 mg Vitamin C (as ascorbic acid) 100 mg Potassium (from potassium sulphate) 40 mg Vitamin B3 (as nicotinamide) 20 mg Zinc (from zinc oxide) 20 mg Iron (from ferrous bisglycinate 20 %) 15 mg Glycine (from ferrous bisglycinate 20 %) 5,52 mg Vitamin B5 (from calcium-d-pantothenate) 7 mg Calcium (from calcium-d-pantothenate) 0,735 mg Vitamin B6 (from pyridoxine hydrochloride) 5,1 mg Vitamin B1 (from thiamine hydrochloride) 4 mg Vitamin B2 (as riboflavin) 4 mg Copper (from copper bisglycinate 10 %) 1 mg Glycine (from copper bisglycinate 10 %) 0,354 mg Manganese (from manganese bisglycinate 10 %) 1 mg Glycine (from manganese bisglycinate 10 %) 0,3697 mg Folic Acid 500 µg Biotin 150 µg Selenium (from selenium bisglycinate 2%) 60 µg Glycine (from selenium bisglycinate 2%) 19,8 µg Chromium (from chromium picolinate) 50 µg Molybdenum (from molybdenum bisglycinate 2 %) 50 µg Glycine (from molybdenum bisglycinate 2 %) 11,8 µg Vitamin B12 (as cyanocobalamin) 7,2 µg Vitamin A (from vitamin A acetate 325 CWS) 1000 IU Vitamin D3 (as cholecalciferol) 500 IU Vitamin E (from vitamin E 50% CWS) 20 IU