Usage instructions:
Directions: as a dietary supplement, on workout days, take 1-2 servings prior to workout. On rest days, take 1-2 servings in the morning.

Storage instructions:
Store in a cool, dry place.

Warnings:
Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition.Discontinue use two weeks prior to surgery.*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.This medicine has not been evaluated by the Medicines Control Council. This medicine is not intended to diagnose, treat, cure or prevent any disease.Keep out of reach of children.

Ingredients:
Cellulose, Calcium Carbonate, Stearic Acid Vegetable Source, Magnesium Stearate Vegetable Source, Titanium Dioxide (Natural Mineral Whitener), Riboflavin (Color), Natural Vanilla Mint Flavor, Stevia Leaf Extract, Carmine (Color).